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Social Emotional Character Development Program for Students PreK-High School

“Bounce back” Unit Sample

When students are equipped with tools that help them navigate their emotions, they can focus on their studies, make better decisions, and build strong relationships. However, managing emotions can be challenging, especially in today's world, where students face various academic and social stressors.

In this unit sample, you and your students will explore practical strategies that you can use to help your students manage their emotions and move from a state of stress to one of success.

 

Cultivating Resilience in Action

BOUNCE BACK UNIT SAMPLE

Early Education

Teaching Guide

Worksheets

Teaching Guide

K-2nd Grade Workbook

3rd-5th Grade Workbook

Middle School Journal

High School

Facilitator Guide & Digital Companions

FRIENDZY DAILY REINFORCEMENT TOOLS

The Friendzy Daily Reinforcements are meant to be brief 3-15 minute interactive experiences that can take place at the beginning of class, at the end of class, or before/after key transition times. They work synergistically with Friendzy lessons and provide a pathway for students (and you as a teacher) to practice emotional competency skills on a daily basis. You may notice that some of these practices are already a part of your daily routine!

Ways to Stay Engaged in Social and Emotional Learning Every Day

 
 

Warm Welcome

A Warm Welcome sets the tone for every student to feel seen, heard and known, creating a positive and safe learning environment. This habit shapes how students engage with each other and develops a sense of collective identity and belonging.

 
 

Daily Check-In Tool

The Daily Check-In Tool creates a space for students to practice self-awareness through identifying their emotions. When we talk about emotions every day, we are increasing each student’s emotional literacy; this will lead to greater academic success and coping skills. You may not “fix” the emotion, but you can acknowledge it. When teachers acknowledge their students’ emotions, it demonstrates care and concern for that student; students feel seen and known. Available in poster, desk, and digital formats.

 
 

Weather Our Problems Tool

Using this easy-to-use tool, students can better regulate their emotions and become their own problem solvers. As they learn that big emotions come and go, they can make choices that will help them return to sunnier weather. Incorporating this weather chart into your teaching is a great way to support your students' emotional growth.